Why It's Important to Find a Treadmill That Folds Up

If you're training for your next race or simply want to do some exercise at home, a treadmill will help you reach your goals. But it's important to choose one that folds to save space.

To fold up a treadmill, first lift the deck towards the display. Then turn the knob with care to secure it.

Compact Design

Foldable treadmills can be compact enough to fit under a bed or into the closet when not in use however they still offer plenty of running space. They are generally less expensive than non-folding ones, and they can help you keep active during days when the weather isn't great or when you're working.

To determine if a treadmill that folds is the ideal choice for you, think about your goals for fitness and the things you plan to use it for. Some models are designed for walking only, whereas others are able to support moderate jogging, or even short runs. If you're planning to perform training that involves running or faster speeds, you should determine the treadmill's speed range as well as motor size before purchasing.

Non-folding treadmills are usually heavier and therefore more stable at higher speeds. The treadmills that fold away treadmill can be less stable, particularly when used by runners who are pushing themselves to the limits. When choosing a treadmill that folds, search for one with safety features, such as an emergency stop button, to ensure you can easily stop the machine if you accidentally lose control of the machine.

Choose a treadmill with a powerful motor and a large deck size should you decide to purchase a foldable one that is safe for runners. Generally speaking, a 2.5 horsepower motor is adequate for casual runners and occasional sprinters but serious runners should aim for at least 3.5 hp to ensure they can comfortably run at high speeds. Additionally, you should look for treadmills with built-in cushioning to lessen the strain on your knees so that you can train for longer periods of time without fearing injury.

Convenient Storage

When you're not using your treadmill fold up, you should be able fold it up. Most folding treadmills feature wheels and can easily be rolled away from the place you work out to allow room for other activities, like when kids come home from school or you are expecting guests to dinner later on. Non-folding treadmills require more space as they are intended to be permanent fixtures.

While many folding treadmills are designed for smaller spaces, they don't skimp on features or performance. The NordicTrack Commercial 1750 treadmill, for instance, folds quickly with the help of a patented EasyLift mechanism. It also has a 3.5 CHP motor, and both a 15% incline and a 3 percent decline to help increase your workout.

Sunny Health & Fitness also offers the SF-T7632 treadmill that folds. This treadmill can easily be put in a closet, or under a table and it has an incredibly comfortable running deck. Its small size and robust construction make it a great choice for those who want to exercise while at work or watching television.

If you're thinking about purchasing a treadmill that folds make sure you read the description of the product for details on how it can be folded and put away. It is also important to take into consideration the dimensions of the frame and weight, along with any added features such as wheels or carry handles.

Travelle Gaines, a trainer at Blocks Nutrition in Los Angeles, says to PEOPLE that one of the biggest hurdles to keeping active is the lack of time. This makes a treadmill that folds perfectly for busy people. She says a folding treadmill allows runners to run during or after work, or even during lunch.

Simple to operate

The best treadmills for folding are simple to operate, whether you're running for a short jog or an at-home workout. Victoria Brady, ACE-CPT and fitness brand Fyt, recommends looking for a treadmill with easy-to-use controls, like buttons for speed or incline, as well as touchscreen programming. Choose a motor that has 2.0-2.5 HP if you intend on using power walking and choose one that supports routine running if you're a serious athlete.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' instructor in-house. She believes that an ideal treadmill that folds will also come with wheels that make it easy to move. It's much easier to get on and off a treadmill with wheels. You don't need to be concerned about moving the treadmill by yourself.

You should also consider models that have extra features, such as ports for USB cables, headphone jacks and a device holder. The Echelon Auto Fold Connected Treadmill is a bright, clear display that displays a lot of motivational indicators. It can also be connected it to fitness applications and monitor your heartrate, among other things.

Look into models with a gas shock which allows the deck to lower slowly and gently instead slamming onto the ground (like some models do without this technology). You should look for a treadmill that comes with gas shocks, which allow for the deck to be moved slowly and gently rather than slamming into the ground as some models do. Make sure your treadmill is in compliance with local safety standards.

Safety

When choosing a treadmill that folds be sure to check for safety features. Most folding treadmills have an safety lock that locks the deck in place when in storage mode. This feature helps to prevent accidental release of the deck when the treadmill is being used and also helps keep children from operating the treadmill.

Another crucial security feature to look out for is a lock on the power cord. This will help ensure that the treadmill is off and away from reach after each workout session. This is essential, especially in the case of children who may be enticed to play with the cords or turn on the treadmill. If the treadmill isn't properly locked and shut off after each use it might be able to be turned on accidentally. Or children could pull the cord, causing it to accelerate.

It is also important to ensure that you put the treadmill away from drapes and curtains that might hang over it while you're using the treadmill. This can increase the risk of injury and create a trip-hazard. It is also recommended to use a treadmill in the right shoes. This will help to lower the chance of slipping over objects at home, and will ensure that you keep the same pace when walking or running on a treadmill.

It is also a good idea to make sure that the treadmill is folded and secured before leaving it in public places like gyms or schools. This can help reduce the risk of injury to other students or patrons who aren't used to the treadmill's operation and/or the noise level of one in a noisy environment.

Stability

Folding treadmills have a lower center-of-gravity than those that do not fold which makes them more stable. This means it is less likely to tip over, causing injury to you if you step off the machine or lean too far back. It also occupies less space, which is important if you live a tight apartment or small home. A treadmill that folds up also makes it easier to transport. This can be a big advantage if you intend to carry it on business or workout travel. It's also a great idea to pick an adjustable treadmill that has wheels and a carry handle. This makes it easier to move around.

It is crucial to think about the speed range and incline feature when choosing a folding treadmill. If you intend to use the treadmill for running with a maximum speed of around 7.5 miles per hour is probably sufficient. If you are a competitive athlete you might require an engine with a higher speed.

You should also ensure whether the treadmill can fold and unfold easily. Some models require two people to fold and fold, while others can be easily folded by one person. The instructions for folding the top treadmills must be clear. It is important to follow the manufacturer's instructions for regular maintenance and cleaning.

Some treadmills that fold are simple to store and operate, while others can be difficult. You should always go through the user's manual thoroughly to learn how the machine works. It is recommended to practice using the machine before deciding if it is appropriate for your fitness requirements.