What Causes Anxiety Disorders?

People with anxiety disorders frequently feel fearful and anxiety that are out of proportion to actual danger. They may also experience physical symptoms like a rapid heart rate, sweating or breathlessness.

Both medication and psychotherapy also referred to as talk therapy, are effective treatments for anxiety disorders. Each has its own benefits.

Genetics

Genetics is a major contributor to anxiety disorders. People with a history of anxiety in their family are at a higher chance of developing this condition. It is believed that genetics may also cause anxiety to flare-up in certain situations, and make people more susceptible to developing symptoms. Scientists are continuing to work to determine which genes are responsible for anxiety. They are trying to find a way that will prevent anxiety disorders in those with particular genetic traits.

Anxiety can run in families, and those with close relatives who have had anxiety issues are more likely to develop it. Genetic studies on identical twins have also shown that there is a connection between anxiety disorders and genes. In fact, one of the most significant discoveries in the study of anxiety's genetics is the discovery that a duplication at the chromosome 15 region is linked to a greater likelihood of suffering from phobias and panic disorder.

Researchers have a thorough understanding of the role that genetics plays in anxiety. However, it's important to remember that environmental factors can cause anxiety. This is the case for people with a family history as well as those without. Certain studies have found that people who are suffering from chronic stress, traumatic events or other mental disorders are more likely to experience anxiety.

A wide variety of gene-based association studies (GWAS) have revealed a substantial heritability for both past and current anxiety disorders and other related traits. The vast majority of genes that are associated with anxiety haven't yet been discovered. The future GWAS will require more in-depth and more systematic phenotyping to identify the specific mechanisms linking genotype to the phenotype. It is essential to determine if there are gender differences in genetic susceptibility to anxiety and to differentiate between specific loci for disorder and pluriotropic ones that affect various anxiety phenotypes. It is also necessary to have a larger variety of study samples to be able to identify and replicate most factors that affect anxiety. These are the major barriers to research in anxiety genomes.

Environmental stress

People with anxiety disorders feel extreme anxiety and worry which is in proportion to their situation. This can cause great distress and have a negative impact on their life which includes work, family, and social life. It is unclear what causes anxiety disorders however there are a variety of factors that could be involved. These include hereditary traits and brain chemistry; life experiences as well as environmental stressors. Additionally, certain health conditions and medications can trigger anxiety.

People who have hereditary traits, such as an inclination to be shy or anxious are more susceptible to anxiety. Genetics influence how the brain chemicals that regulate the processes of fear and emotion, and if these chemicals aren't functioning properly, it can result in anxiety disorders. People who have a close family member with an anxiety disorder are at higher risk.

Life events that are stressful or negative like the death of a loved one or being diagnosed with a serious illness can trigger anxiety disorders. If these feelings don't subside it is suggested to seek medical assistance.

Anxiety levels can be increased due to exposure to harmful substances like pollution and chemical exposure. Certain medical conditions, such as thyroid issues, may increase the risk of developing anxiety disorders.

There are a myriad of treatments natural remedies for anxiety disorder anxiety disorders, including cognitive behavioral therapy (CBT), which teaches various ways of thinking and acting. CBT can teach you how to handle situations that cause anxiety and overcome your anxieties. It can also help you learn to manage your anxieties and reduce the amount of time you devote to them. CBT can be combined with other therapies such as mindfulness meditation or group support groups.

It is important to find the right treatment for you. It is often best to combine treatments such as medication, psychotherapy and self-help. Discuss with your doctor any family history of anxiety. This will help them identify anxiety symptoms and address them swiftly. Avoiding activities that cause anxiety is crucial. For example, avoid places where you've had bad experiences in the past.

Mental health issues

Everyone experiences anxiety from time to time - it's the brain's way to react to stress and alerting us to danger. But when anxiety becomes chronic and overwhelming, it can cause problems with day-to-day life. It's important to consult a doctor and get an evaluation.

People with anxiety disorders often have other mental health conditions too. For instance, those suffering from bipolar disorder or depression may suffer from anxiety symptoms. People who have certain physical health issues like heart disease or diabetes, are also at a higher risk for anxiety. People who have experienced trauma or abuse are more likely to suffer from anxiety, also known as post-traumatic disorder (PTSD).

There are many different types of drugs that can ease anxiety symptoms. It is important to discuss your options with your doctor. Some types of drugs are better suited to different kinds of anxiety.

For instance, SSRIs and SNRIs, which are used to treat depression, also aid in treating anxiety. They include citalopram (Lexapro) and fluoxetine (Prozac), and duloxetine (Cymbalta). Tricyclic antidepressants are a different class of antidepressants which can aid in the treatment of anxiety. They include imipramine and clomipramine.

Certain over-the-counter medicines, herbal supplements and illicit drugs may make anxiety symptoms worse. People suffering from anxiety disorders should also avoid the use of caffeine, alcohol and nicotine.

People who suffer from anxiety may benefit from psychotherapy, or talk therapy. It's typically conducted in small groups, and focuses on learning strategies to deal with your anxiety. It can also help you change your behaviors that cause anxiety, for example, avoidance of stressful situations. You can also consider complementary therapies such as mindfulness meditation or yoga. Many sufferers of anxiety have found relief using these methods. If your anxiety does not improve, you may need to talk with a psychologist or psychiatrist for further assistance.

Substance abuse

Although everyone is likely to feel anxious at some point, an actual anxiety disorder is a persistent anxiety and fear that affects daily life. Anxiety can be provoked by an event or circumstance like a job interview or public speaking. For some anxiety can become chronic and destructive. People with a co-occurring substance addiction and anxiety disorder need professional assistance. A dual diagnosis treatment center can provide the care and support needed to recover.

Substance abuse can mask symptoms of anxiety and make it difficult to diagnose. Alcohol and certain drugs can cause symptoms similar to anxiety, such as restlessness, anxiety, nervousness and irritation. Symptoms can also be triggered by withdrawal. If the anxiety of a person and a history of substance use disorders are interspersed, it may be difficult to tell if the anxiety is caused by or exacerbated by their alcohol or drug use.

Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances increase the activity of certain brain regions which are associated with anxiety and depression. As time passes, a user may develop a permanent state of anxiety. This is worsened by stopping drugs or experiencing withdrawal.

Research suggests that 20 percent of people diagnosed with anxiety disorders suffer from a substance use disorder according to the Anxiety and Depression Association of America. This is due to financial challenges and health issues relationships, and other stressors can go hand with substance abuse. The severity of the anxiety disorder and addiction can impede the treatment process, but it's crucial to deal with both issues simultaneously.

It is possible to overcome both anxiety and addiction simultaneously. The trick is to find a dual treatment center that offers the Best Social Anxiety Disorder Medication combination of therapy for the person. Click on a pin to find out more about a center near you that provides dual diagnosis. The earlier you seek help the more likely it is that your addiction and anxiety can be successfully treated.